One Year Older, Still Alive and Kicking

On my birthday just recently, I experienced a disconnect between the joy of being the birthday girl and the reality of being, frankly, older than I’ve ever been before. One day, I’m scoring goals in the back garden. The next thing I know, I sit down with an audible Oof! at every possible opportunity.

If you’re anything like me, you don’t always appreciate how fast things are changing until something pulls you up short. Like the photo that shows how short you are compared with your children. Or a birthday card like this one.

What presents might be heading my way? Another pair of slippers, maybe, or a voucher for Specsavers. Material gifts lose some of their appeal as the years slip by, as does blowing out candles on a birthday cake. I don’t have that kind of puff. Or a fire extinguisher to hand.

But I’m not a grumpy old thing who pads around in her gardening clothes and moans about the passing years. On my birthday I dressed up in my new shoes.

Along with a top from Help the Aged. Don’t tell me the shop is now called Age UK. This purchase goes way back.

I didn’t fancy going out for a celebratory lunch. Not when we have so much in the fridge, and the tarragon on the patio is doing so well this year that it’s a shame not to use it. So risotto it was.

The old joints may be creakier than they were, but I can’t complain. Getting older is a privilege. Give me a head of grey hair and as many laughter lines as Mick Jagger (though, come to think of it, nothing is that funny).

Health problems become more likely as the years pass, but then ill health can strike at any age. Having worked in paediatric rheumatology, I can see just how challenging mobility issues can be at a young age. And of course there are many other conditions that can become limiting.

That’s why I’m delighted to get behind the new campaign from Sport England. It doesn’t have to involve a sport. #WeAreUndefeatable aims to help the two thirds of people with health conditions increase their physical activity in any way they can.

I’d need a really long blog post to cram in all the benefits of moving more. Instead, watch this lot living every moment. The clip lasts just 30 seconds. 

If you have a long-term condition, or know anyone who does, please take a look at some of the inspiration at We Are Undefeatable

Happy Birthday to Hope Hospital

April 5 is the end of the tax year, but, if you’re hoping for a side-splitting post about ISAs and tax returns, you need to look elsewhere. This week it’s a serious message about sick kids.

Just over two years ago, the People’s Convoy set off from London on an overland journey, taking with it supplies to build a new children’s hospital in Syria.

War has devastated Syria

After six years of war – with the deliberate and outrageous targeting of hospitals – the humanitarian situation was dire. There was no children’s hospital left in Eastern Aleppo, leaving about 250,000 people without medical care.

Hope Hospital, enabled by the People’s Convoy and run by the Independent Doctors’ Association, literally rose from the ashes of oblivion. As the world’s first crowdfunded hospital in a war zone, Hope is a triumph of humanity.

It took 8 dedicated organisations, over 5,000 generous people and £246,505 to open Hope Hospital. When the hospital was damaged by a car bomb, it was repaired. And when funding ran low last year, people raised an additional £480,505 to keep the light of Hope on.

Hope Hospital has now provided 98,707 consultations, checked 26,309 children for malnutrition and given specialist treatment to 52,846 children – children like Hanan, shown here.

Young Hanan’s story

Hanan’s mother suffered hugely during Hanan’s birth in October last year, not least because she had to travel for more than 60 km to reach hospital. Then, at 10 days old, Hanan developed a fever which wouldn’t respond to initial treatment.

Dr Hatem, Hope Hospital’s Director and lead paediatrician says, “Hanan came to the hospital suffering from convulsions… A CT scan showed cerebral oedema, which can cause irreversible damage and even death.” 

Thanks to Hope Hospital’s specialist care, Hanan improved enough for her to be discharged, to the great relief of her mother. She needs to continue with treatment and have ongoing hospital check-ups at the hospital, but is expected to make a full recovery.

Thousands of children need medical care

Dr Hatem says, “We receive dozens of cases like Hanan’s monthly. We are so grateful for the unique presence of this free hospital. Despite the dangerous environment, we are able to save the lives of thousands of children annually.”

Friday 5th April will mark two years since Hope Hospital officially opened its doors. To celebrate, CanDo – one of the lead organisations of the crowdfunding campaign – and the Independent Doctors Association of Syria are sending messages of thanks, hope and humanity.

Dr Rola Hallam, co-founder of CanDo who travelled with the People’s Convoy, says, “Hope Hospital is a shining beacon of what we can do when we believe in our shared humanity. The amazing staff there are saving lives every day thanks to people-to-people care, action, and hope.”  

Hope Hospital is a beacon in a dark world

My grandmother’s family was Syrian, and I’m often glad so few of them are left to see what the conflict has done. But, in a war that has been raging for over eight years, has killed hundreds of thousands and displaced over six million people, the story of Hope Hospital is a rare and precious positive. So I thought you’d like to hear this uplifting story.  You can watch a short video celebrating two years of Hope Hospital.

And here’s where to find out more from CanDo

You too can send a message

Many happy returns to Hope Hospital. If you too would like to send a personal message for #2yearsofHope, it’s easy to do on this link Happy Birthday to Hope

Are You Proper Old Yet? Ten Ways to Tell

Sixty is the new thirty, they say.

Well, I have news for them, and for you. It isn’t.  

FreeImages.com/C Glass

While there’s no precise age at which one suddenly becomes old, there is a constellation of telling symptoms that can serve as a guide.  While I’ve written on the subject before, this time I’ve devised a highly scientific questionnaire to determine whether you are in fact properly old.

1. You need to sit down to put your socks or tights on. On the rare occasions that you don’t, it’s because you can’t find your socks.

2. Despite turning up the volume on the TV, you still can’t hear the dialogue, let alone grasp the plot.

3. You once had legendary nights out. These days, a nice cup of tea and a slice of Battenberg cake are far more appealing.

Royal Doulton teacup

4. Besides, high heels have become intolerable.

5. You’re shorter and your back is more bent than it used to be, and now you can no longer correct your posture by sitting up straight. Don’t you wish you’d listened to your mother?

6. You always make sure you wrap up warm, just as your mother told you to.  In fact, you now realise she was right about everything. Including those winkle-picker shoes. FreeImages.com/Terri-Ann Hanalon

7. Health is now a major preoccupation. If you and your friends were to stop discussing medical problems, there’d be no conversation at all.

8. On the rare occasions that you’re not collecting a prescription, you still make use of the chair the pharmacist keeps by the counter.

FreeImages.com/Alfonso Lima9. Of course, you groan with relief every time you sit down.

10. You may well have an iPhone and use Siri. Your most common request? “Siri, tell me what I’m doing here.”

There may be one or two other pointers as well. Please pitch in and let me know what I’ve missed out. Sorry, but my memory isn’t quite what it used to be. Can’t imagine why.

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In case you missed it, The Times newspaper has just published a piece called Let the Elderly Make Love, Not Cocoa.

Seven Reasons Why August Sucks

While the name ‘August’ comes from the Latin for dignity or grandeur, the reality is somewhat different.  Yes, it’s still high summer, but when you compare it to its neighbours June and July, I don’t think the month of August makes the grade. Here’s why:

1 The days are already noticeably shorter. As if that’s not bad enough, the weather thinks it’s October.

Rain by Valentina Degiorgis

2 You can’t move for tourists in London. Have you been to Marble Arch lately? It’s heaving. Luckily I know just enough Arabic to move dawdling visitors out of the way.

And in Cambridge, there are even bigger queues to get into the colleges. As here.

Clare College gardens

And here. 

queue at Kings College Chapel

Even more competitive than it is for prospective students, it seems.

Clare College gardens

3 It’s the silly season for news. That’s why the papers carry stories about donkeys rescued from seven-feet deep storm drains.

rescued donkey

And stories about Morris dancers having a punch-up with blind footballers. If you’re wondering, that one’s a spoof.

The biggest silly story of all? Must be the Labour party’s leadership contest. 

4 Kids in Scotland are already back at school. They’ve given up pretending it’s still the holidays.

5 When the August bank holiday weekend is over, that’s it. There are no more official holidays until Christmas. And any minute now, Christmas merchandise will hit the shops.

by Raquel Santos

6 It’s high season for kittens. In north-west London, the Mayhew Animal Home’s kitten cabins are overrun with furry bundles that need forever homes. Can you help? 

posed by model. photo by Roger Heykoop

7 Everyone is away (except for tourists). If you’re an adult, your inbox is full of automated away messages. If you’re a child, there’s nobody around to come to your birthday. I should know. Mine’s tomorrow. Are you going to be there? Thought not.

Roll on September.

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Easy tweet: 7 Reasons Why August Sucks http://wp.me/p3uiuG-13z according to @DrCarolCooper